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Cooking Chart
Proper Internal Temperatures:
Cut of Meat Minimum Internal

Temperatures

Chicken / Turkey Thighs 30 C
Chicken / Turkey Breasts 25 C
Ground Poultry 25 C
Ground Beef 20 C
Degree of Doneness Internal Temperature for

Beef and Lamb

Internal Temperature for Pork,

Chicken, and Turkey

Well 75 - 90 C 85 - 90 C
Medium-Well 75 - 80 C 75 - 80 C
Medium 65 -70 C 70 - 80 C
Medium-Rare 60 - 65 C (not applicable)
Rare 50 - 55 C (not applicable)
Other Hints:
  • It is important to invest in a quality meat thermometer. Most are a probe you stick in the center of the meat for a quick read and cannot be left in the meat. Those that can be left in the meat are generally more expensive; they are typically attached to a wire that runs outside the grill.
  • Internal temperature readings of meats should be taken with a meat thermometer inserted at an angle in the center of the thickest portion of the meat.
  • When using a thermometer for smaller cuts of meat, such as chicken breast or pork chops, insert the thermometer horizontally in the end of the thicker portion of meat.
  • When reading internal temperatures of meats, remove meat from the heat of the grill, read the temperature, and then return meat to the grill if further cook time is necessary.
  • For bone-in cuts of meat, make a small slit near the bone to determine internal color and degree of doneness.
  • For boneless cuts of meat, make a small slit to the center of the thickest portion of the meat.
  • For thicker meat portions, it is best to use a quick recovery thermometer for more accurate temperature readings.
  • If a meat thermometer is not applicable, such as with stuffed meats, kebab skewers, and thin fish fillets, use the “Touch Method”:

RARE = soft and yielding

DONE = firm